I try to find the humor in nearly everything I do. And when something makes me double over with laughter, I figure why not share it. Here are few Crossfit experiences that have found their way into magazines and newsletters. Simply click on the title to view the entire article.

You'll also get an insight into my more quieter moments with my poetry. Reflect and enjoy.

And then there's a "quick hit" with Twitter.
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“Chiropractically Speaking…”
After a few weeks of unsuccessfully battling shoulder discomfort, I took the advice of my coaches and went to see their Chiropractor. In short, the treatments were amazing. I can once again apply deodorant without wincing in pain. Still the experience got me thinking. CrossFit must be to a Chiropractor like Quinoa is to a Nutritionist! They have to love us. 
 A Special TV Offer: With the so many Infomercials hawking products, why aren't there any for Crossfit? Because the perfect products haven't been invented. Until now.        Coach Mom: What if my Mom was your Crossfit coach. What would that coaching instruction sound like? This article was originally published in the March/April issue of WOD Talk Magazine.
Wod and Roll: What we need is the perfect playlist for the Master Crossfitters. From the January/Feburaryy issue of WOD Talk Magazine. Here it is...
How the slash mark should work in Crossfit. Sure there are differences in prescribed weights men and women may lift, but what are the others? From the May/June issue of WOD Talk Magazine.